Na+ and Ca2+ ingestion - Plasma volume-electrolyte distribution at rest and exercise

The effects of hypernatremia and hypercalcemia on plasma volume and electrolyte distribution during rest, exercise and recovery in cool and hot environments are investigated. Plasma volume, protein and electrolytes were measured in two groups of five men in the supine position during rest, exercise at 40-47% maximal oxygen consumption and recovery in 26.5 C and 39.4 C environments, after ingestion in the rest period of 16-17 ml/kg hypertonic NaCl, isotonic NaCl or hypertonic calcium gluconate solutions. During the rest period, it is found that the hypertonic Ca drink prevents any rise in plasma volume in both cool and hot environments, while hypertonic Na retarded hypervolemia only in the cool environment and consumption of both isotonic and hypertonic Na in the heat resulted in a hypervolemic response twice as great as that in the cool environment. During exercise and recovery, plasma volume is found to be greatest after drinking hypertonic Na in the heat, while the normal hypervolemic responses during exercise were not influenced by drink composition. Results suggest that hypertonic drinks may be better for maintaining plasma volumes during exercise in the heat.