Voluntary sodium intake during effort in hot environments

The factors that influence the amount of salt that a person adds to his food at mealtime, and the part played by the general requirement for salt in the daily diet stemming from the coluntary input of salt are studied. Careful measurements of salt intake and outflow were performed on ten marchers in a high temperature environment who were given individual salt shakers that were weighed before and after each meal. Some marchers were told to add salt to their meals on specific days. No parallelity was found between the voluntary sodium intake and the general sodium intake, the excretion of sodium in the urine or the environmental heat stress. Individual food habit was found to be the most important factor.