Noise and sleep - A literature review and a proposed criterion for assessing effect

Results of a number of studies on the effects of various types of noise on the sleep of subjects of both sexes and a wide range of age groups are reviewed to develop a tentative criterion for assessing these effects. Available data suggest that reasonably accurate predictions of sleep disruption may be made if the interfering noise is specified in units (EPNdB or EdBA) which account for its spectral characteristics and duration. When EPNdB units are used as the measure of noise intensity, the correlation coefficient between intensity and the probability of no sleep disturbance is -0.86. Because of the paucity of data on the long-term results of frequent behavioral wakings or arousals, it is suggested that disturbance of sleep be defined as an electroencephalographic change of one or more sleep stages.